Murgi Manshor Patla Jhol Recipe

Recipe By Slurrp

Murgi Manshor Patla Jhol is a traditional Bengali chicken curry known for its thin and flavorful gravy. The dish is made by slow-cooking chicken pieces in a blend of aromatic spices and a tangy tomato-onion base. The result is a light and soupy curry that is perfect for pairing with steamed rice or roti. The tender chicken absorbs the flavors of the spices, creating a delicious and comforting meal.

3.8
22 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr 45m.total
Murgi Manshor Patla Jhol
plan
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ingredients serve

Ingredients for Murgi Manshor Patla Jhol Recipe

  • 83.33 gram Chicken, Cut Into Pieces
  • 0.33 Onions, Finely Chopped
  • 0.33 Tomatoes, Finely Chopped
  • 0.33 tablespoon Oil
  • 0.17 teaspoon Ginger Garlic Paste
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as required Fresh Coriander Leaves For Garnish
  • as needed Whole Spices
  • as required Water For Cooking

Directions: Murgi Manshor Patla Jhol Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add whole spices like cinnamon, cardamom, and cloves.
  • STEP 2.Add chopped onions and saut茅 until golden brown.
  • STEP 3.Add ginger-garlic paste and cook until the raw smell disappears.
  • STEP 4.Add chopped tomatoes, turmeric powder, red chili powder, and salt. Cook until the tomatoes are soft and mushy.
  • STEP 5.Add chicken pieces and cook until they are browned on all sides.
  • STEP 6.Add water and bring the curry to a boil. Reduce the heat and simmer until the chicken is cooked through.
  • STEP 7.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Marinating the chicken in yogurt and spices for a few hours before cooking can enhance the flavor and tenderness.
  • Adjust the spice levels according to your preference by adding more or less chili powder.
  • For a thicker gravy, you can add a paste of cashews or poppy seeds.
  • You can also add vegetables like potatoes or peas to make it a more wholesome meal.

Storage and Serving

  • Leftover curry can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry on the stovetop or in the microwave before serving.
  • Serve the Murgi Manshor Patla Jhol with steamed rice or roti for a complete meal.
Nutrition
value
437
calories per serving
24 g Fat34 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    34g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    34g
  • Fiber
    3g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    4mg
  • Vitamin A
    464mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    389mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp