Murgi Manshor Patla Jhol Recipe
Murgi Manshor Patla Jhol is a delicious Indian recipe served as a Side-Dish.
3.8
22 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr 45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Murgi Manshor Patla Jhol Recipe
- 0.17 kilogram fresh chicken
- 0.67 onions, chopped
- 0.17 tablespoon garlic ginger paste
- 0.17 tablespoon chilli powder
- As required Garam Masala
- 0.33 piece potatoes, cut into 8
- 0.17 tablespoon turmeric powder
- 0.17 teaspoon Salt
- 0.17 tomato, finely chopped
- 0.67 tablespoon mustard oil
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g
Nutrition
value
value
437
calories per serving
24 g Fat34 g Protein20 g Carbs3 g FiberOther
Current Totals
- Fat24g
- Protein34g
- Carbs20g
- Fiber3g
MacroNutrients
- Carbs20g
- Protein34g
- Fiber3g
Fats
- Fat24g
Vitamins & Minerals
- Calcium78mg
- Iron4mg
- Vitamin A464mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium79mg
- Manganese< 1mg
- Phosphorus389mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi
