Posto Murgi Recipe
Posto Murgi is a delicious Indian recipe served as a Side-Dish.
4
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Posto Murgi Recipe
- 1/4 pound chicken breasts
- 1/4 pound red onion, finely chopped
- 1/2 tablespoon ginger garlic paste
- 1 Bay leaves
- As required Salt
- 0.13 cup vegetable oil
- 0.06 cup groundnut paste
- 1/4 tablespoon Turmeric
- 1/4 tablespoon fenugreek seeds ground with some water
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g
Nutrition
value
value
611
calories per serving
52 g Fat26 g Protein10 g Carbs9 g FiberOther
Current Totals
- Fat52g
- Protein26g
- Carbs10g
- Fiber9g
MacroNutrients
- Carbs10g
- Protein26g
- Fiber9g
Fats
- Fat52g
Vitamins & Minerals
- Calcium91mg
- Iron8mg
- Vitamin A1119mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium135mg
- Manganese< 1mg
- Phosphorus301mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi
