Jeere Morich Diye Murgir Jhol Recipe

Recipe By Slurrp

Jeere Morich Diye Murgir Jhol is a classic Bengali chicken curry flavored with cumin seeds and black peppercorns. This simple yet flavorful dish is a staple in Bengali households and is often enjoyed with rice or roti. The combination of spices and slow cooking process results in tender chicken pieces in a fragrant and spicy gravy.

4.8
22 Rating -
Rate
Non Vegdiet
35minstotal
30minsCook
35m.total
30m.Cook
Jeere Morich Diye Murgir Jhol
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Ingredients for Jeere Morich Diye Murgir Jhol Recipe

  • 250 gram Chicken, Cut Into Pieces
  • 1 Onions, Thinly Sliced
  • 1 Tomatoes, Chopped
  • 1 Green Chilies, Slit
  • 1/2 teaspoon Cumin Seeds
  • 1/2 teaspoon Black Peppercorns
  • 1/2 teaspoon Ginger Garlic Paste
  • As required Salt To Taste
  • as per your need Oil For Cooking
  • as required Fresh Coriander Leaves For Garnish

Directions: Jeere Morich Diye Murgir Jhol Recipe

Cooking Directions

  • STEP 1.Marinate chicken pieces with turmeric, salt, and ginger-garlic paste.
  • STEP 2.In a pan, heat oil and add cumin seeds and black peppercorns.
  • STEP 3.Add sliced onions and cook until golden brown.
  • STEP 4.Add marinated chicken and cook until it is partially cooked.
  • STEP 5.Add chopped tomatoes, green chilies, and a paste of ginger and garlic.
  • STEP 6.Cook until the chicken is tender and the flavors are well combined.
  • STEP 7.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • You can add potatoes or other vegetables to the curry for added texture and flavor.
  • Adjust the spice level by adding more or fewer green chilies and black peppercorns.
  • For a richer gravy, you can add a splash of coconut milk or cream.

Storage and Serving

  • Leftover Jeere Morich Diye Murgir Jhol can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a pan or microwave until heated through.
  • Serve with rice or roti for a complete meal.
Nutrition
value
636
calories per serving
39 g Fat51 g Protein21 g Carbs9 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    51g
  • Carbs
    21g
  • Fiber
    9g

MacroNutrients

  • Carbs
    21g
  • Protein
    51g
  • Fiber
    9g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    299mg
  • Iron
    10mg
  • Vitamin A
    585mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    158mg
  • Manganese
    2mg
  • Phosphorus
    558mg
  • Selenium
    58mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp