I put together this appetizing soup almost every Sunday during our South Dakota winters. A variety of roasted vegetables and turkey meatballs perk up the broth. What a wonderful way to warm up! —Sandy Lund, Brookings, South Dakota.
Ingredients For Roasted Veggie And Meatball Soup Recipe
5 Medium red potatoes, cubed
4 inch Large carrots, cut into 1/2 slices
1 Large red onion, halved and cut into wedges
4 tablespoon Canola oil, divided
1.25 teaspoon Salt, divided
3 tablespoon Minced Fresh Basil
3 Garlic cloves, crushed
1 Large egg, lightly beaten
0.5 cup Seasoned bread crumbs
0.25 cup Grated Parmesan Cheese
0.25 cup Minced Fresh Parsley
0.5 teaspoon Pepper
1 pound Ground Turkey
1 Carton reduced sodium chicken broth
2 cup Water
1 can Diced Tomatoes, Undrained
Nutrition value
262
calories per serving
11 g Fat18 g Protein22 g Carbs4 g FiberOther
Current Totals
11 g Fat
18 g Protein
22 g Carbs
4 g Fiber
MacroNutrients
Carbs
22 g
Protein
18 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
117 mg
Iron
3 mg
Vitamin A
450 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
220 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
