This better-for-you main-dish salad is quick, colorful and full of satisfying texture. To explore a variety of grains, substitute 3 cups cooked regular couscous, brown rice or quinoa.
Ingredients For Roasted Vegetable And Couscous Salad Recipe
3 inch Cups broccoli florets, cut into 1/2 s
1 inch Red bell pepper, cut into 1 squares
1.5 cup Red onion, peeled and cut into 1/4 inch slices
6 tablespoon Soybean oil, divided
0.5 tablespoon Ground Black Pepper, Divided
0.5 teaspoon Salt, Divided
1.5 cup Dry giant israeli couscous
Nutrition value
135
calories per serving
14 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
14 g Fat
1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
15 mg
Iron
1 mg
Vitamin A
275 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
15 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment