Ingredients For Roasted Red Pepper Tortilla Soup Recipe
7 Medium to large red bell peppers, halved, seeded, membranes removed
6 Cloves garlic, in peel
2 tablespoon Olive oil
1 Large yellow onion, chopped
3 tablespoon Tomato paste
10.5 teaspoon Ground cumin
5.5 teaspoon Smoked paprika
5.5 teaspoon Salt
0.25 teaspoon Cayenne pepper
4 cup Vegetable stock with peppers
0.5 cup Water
1 tablespoon Arrowroot starch or cornstarch
2 inch 3 corn tortillas, sliced into thin, long strips
1 Avocado, pitted and diced
Handful cilantro leaves, chopped
Feta, crumbled
Freshly ground black pepper
Nutrition value
354
calories per serving
13 g Fat17 g Protein40 g Carbs42 g FiberOther
Current Totals
13 g Fat
17 g Protein
40 g Carbs
42 g Fiber
MacroNutrients
Carbs
40 g
Protein
17 g
Fiber
42 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
196 mg
Iron
10 mg
Vitamin A
2221 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
321 mg
Manganese
3 mg
Phosphorus
375 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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