Roasted red pepper hummus (houmous) Recipe

Recipe By Better Butter

A delicious dip to go with falafels/wraps or as a healthy spread for sandwiches and roti.

4
16 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

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Ingredients For Roasted red pepper hummus (houmous) Recipe

Nutrition
value
502
calories per serving
28 g Fat20 g Protein42 g Carbs29 g FiberOther

Current Totals

  • 28 g Fat
  • 20 g Protein
  • 42 g Carbs
  • 29 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    20 g
  • Fiber
    29 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    214 mg
  • Iron
    8 mg
  • Vitamin A
    340 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    261 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    61 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    196 mg
  • Manganese
    5 mg
  • Phosphorus
    298 mg
  • Selenium
    42 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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