Roasted Garbanzos Recipe

Recipe By She Wears Many Hats

Crunchy roasted garbanzos are an easy snack to make right at home.

3.5
18 Rating - Rate
Vegdiet
50minstotal
5minsPrep
45minsCook

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Ingredients For Roasted Garbanzos Recipe

Nutrition
value
1385
calories per serving
36 g Fat83 g Protein174 g Carbs111 g FiberOther

Current Totals

  • 36 g Fat
  • 83 g Protein
  • 174 g Carbs
  • 111 g Fiber

MacroNutrients

  • Carbs
    174 g
  • Protein
    83 g
  • Fiber
    111 g

Fats

  • Fat
    36 g

Vitamins & Minerals

  • Calcium
    663 mg
  • Iron
    30 mg
  • Vitamin A
    763 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    1025 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    10 mg
  • Copper
    4 mcg
  • Magnesium
    704 mg
  • Manganese
    12 mg
  • Phosphorus
    1177 mg
  • Selenium
    181 mcg
  • Zinc
    15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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