Ingredients For Roasted Chicken And Vegetables Recipe
0.25 cup Chicken
2 tablespoon Olive or vegetable oil
1 teaspoon Salt
1 teaspoon Dried thyme leaves
1 teaspoon Dried tarragon leaves
0.5 teaspoon Pepper
2 Medium dark orange sweet potatoes, peeled, cut into eighths
1.5 cup Ready to eat baby cut carrots, cut in 1/2 lengthwise
1 Large onion, cut into 8 wedges
8 Cloves garlic, finely chopped
1 Cut up whole chicken
Nutrition value
168
calories per serving
8 g Fat5 g Protein17 g Carbs8 g FiberOther
Current Totals
8 g Fat
5 g Protein
17 g Carbs
8 g Fiber
MacroNutrients
Carbs
17 g
Protein
5 g
Fiber
8 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
109 mg
Iron
4 mg
Vitamin A
1793 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
4 mg
Phosphorus
77 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment