Roasted Cauliflower With Dates And Pine Nuts Recipe

Recipe By All Recipes

Roasted cauliflower tossed in a buttery topping with pine nuts and dates is a fancy way to dress up cauliflower for a quick side dish.

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40minstotal
10minsPrep
30minsCook

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Ingredients For Roasted Cauliflower With Dates And Pine Nuts Recipe

Nutrition
value
145
calories per serving
6 g Fat3 g Protein18 g Carbs4 g FiberOther

Current Totals

  • 6 g Fat
  • 3 g Protein
  • 18 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    2 mg
  • Vitamin A
    508 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    1 mg
  • Phosphorus
    113 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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