Ingredients For Roasted Cauliflower With Dates And Pine Nuts Recipe
1 Head cauliflower, cut into florets
As required Salt and ground black pepper
0.25 cup Unsalted butter
0.33333333333333326 cup Pine Nuts
0.5 cup Coarsely chopped medjool dates
Nutrition value
145
calories per serving
6 g Fat3 g Protein18 g Carbs4 g FiberOther
Current Totals
6 g Fat
3 g Protein
18 g Carbs
4 g Fiber
MacroNutrients
Carbs
18 g
Protein
3 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
32 mg
Iron
2 mg
Vitamin A
508 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
113 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment