Nut Butter Roasted Cauliflower Recipe

Recipe By Great British Chefs

A decadent centrepiece, this cauliflower is drenched in a luscious almond and cashew cream sauce and then roasted whole. Its the perfect feast for any vegetarians in your midst, and appreciated just as much by meat lovers. Blended caramelised onions add extra depth of flavour and sweetness to the dish, along with the nuts.

4.7
18 Rating -
Rate
Vegdiet
1hr 40minstotal
1hr 40m.total
Nut Butter Roasted Cauliflower
plan
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ingredients serve

Ingredients for Nut Butter Roasted Cauliflower Recipe

  • 1 tablespoon Vegetable oil
  • 1/4 pinch Caster sugar
  • 3/4 Onions
  • 100 gram Greek style yoghurt
  • 1/4 Knob of ginger
  • 1/2 Garlic Cloves
  • 0.38 tablespoon Almond butter
  • 0.38 tablespoon Cashew butter
  • 1/4 teaspoon Ground turmeric
  • 0.13 teaspoon Chilli Powder
  • 1/4 teaspoon Ground coriander
  • 1/4 teaspoon Ground Cumin
  • 1/4 Cauliflower
  • 1/4 stick Cinnamon
  • 125 milliliter Hot water
  • 1/4 teaspoon Garam Masala
Nutrition
value
330
calories per serving
20 g Fat6 g Protein39 g Carbs19 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    6g
  • Carbs
    39g
  • Fiber
    19g

MacroNutrients

  • Carbs
    39g
  • Protein
    6g
  • Fiber
    19g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    346mg
  • Iron
    5mg
  • Vitamin A
    50mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    6mg
  • Phosphorus
    132mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs