Za'atar Roasted Cauliflower With Dates, Pine Nuts And Thyme Recipe

Recipe By Slurrp

This Za'atar Roasted Cauliflower with Dates, Pine Nuts, and Thyme is a flavorful and nutritious dish that combines the earthy flavors of cauliflower with the sweetness of dates and the nuttiness of pine nuts. The cauliflower is seasoned with za'atar, a Middle Eastern spice blend, which adds a delicious and aromatic touch. Roasting the cauliflower brings out its natural sweetness and gives it a crispy texture. The dates add a chewy and sweet element, while the pine nuts provide a crunchy and nutty flavor. Finished with fresh thyme, this dish is a perfect side or vegetarian main course.

4.3
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Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Za'atar Roasted Cauliflower With Dates, Pine Nuts And Thyme
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Ingredients for Za'atar Roasted Cauliflower With Dates, Pine Nuts And Thyme Recipe

  • 1/2 tablespoon Head Of Cauliflower', ' Olive Oil', " Tablespoons Za'Atar
  • As required Salt, To Taste
  • As required Black Pepper, To Taste
  • 0.06 cup Pine Nuts
  • 0.06 cup Chopped Dates
  • as needed Fresh Thyme Leaves, For Garnish

Directions: Za'atar Roasted Cauliflower With Dates, Pine Nuts And Thyme Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425°F (220°C).
  • STEP 2.Cut the cauliflower into florets and place them on a baking sheet.
  • STEP 3.Drizzle olive oil over the cauliflower and sprinkle with za'atar, salt, and pepper. Toss to coat evenly.
  • STEP 4.Roast the cauliflower in the preheated oven for 20-25 minutes, or until golden brown and tender.
  • STEP 5.While the cauliflower is roasting, heat a small skillet over medium heat. Add the pine nuts and toast them until golden brown, stirring frequently. Remove from heat and set aside.
  • STEP 6.Once the cauliflower is done, transfer it to a serving dish. Add the chopped dates and toasted pine nuts. Toss gently to combine.
  • STEP 7.Garnish with fresh thyme leaves and serve hot.

Cooking Tips

  • Make sure to cut the cauliflower into evenly sized florets to ensure even cooking.
  • If you don't have za'atar, you can make your own by combining equal parts dried thyme, sesame seeds, sumac, and salt.
  • Toasting the pine nuts enhances their flavor and adds a nice crunch to the dish. Be careful not to burn them, as they can quickly go from golden brown to burnt.
  • You can adjust the amount of za'atar, salt, and pepper according to your taste preferences.

Storage and Serving

  • This dish is best served immediately while the cauliflower is still warm and crispy.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the leftovers in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • You can serve this dish as a side to grilled meats or as a vegetarian main course with a side of couscous or quinoa.
Nutrition
value
161
calories per serving
16 g Fat2 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp