Roasted Cauliflower With Pine Nuts Raisins Recipe

Recipe By Bowl of Delicious

This roasted cauliflower with pine nuts and raisins is a delicious side dish served warm or cold. Tossed with a lemon and olive oil vinaigrette and fresh parsley, it's a fresh mediterranean recipe that goes with just about anything Capers or olives can be substituted for raisins for a saltier, lower carb version.

4.8
25 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Roasted Cauliflower With Pine Nuts Raisins
plan
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ingredients serve

Ingredients for Roasted Cauliflower With Pine Nuts Raisins Recipe

  • 1/4 Large head cauliflower cored and cut into florets
  • 1 tablespoon Extra Virgin Olive Oil Divided
  • As required Kosher salt
  • As required Black pepper to taste
  • 0.06 cup Pine Nuts
  • 0.06 cup Golden Raisins
  • 1/4 Juice And Zest Ne Lemon
Nutrition
value
216
calories per serving
18 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bowl of Delicious