Roasted Cauliflower And Nut Salad Recipe
Recipe By Better Butter
A salad that is not only unique in looks but also in it's method of preparation with the herbs and spices along with the use of nuts practically a salad that can tickle your taste buds the aroma of it is so very heavenly that one can't help falling in love with that simply outstanding and colorful makes one to reach out for a second helping without any hesitation as it is so very tasty and crunchy.
4.8
29 Rating -
Rate
30minstotal
12minsPrep
18minsCook
30m.total
12m.Prep
18m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Cauliflower And Nut Salad Recipe
- 3/4 cup cauliflower florets
- teaspoon Salt
- 1/2 tablespoon butter or olive oil
- 1/4 teaspoon Oregano
- 1/4 flakes parsley tsp
- 1/4 teaspoon cumin seeds crushed coarsely
- 1/4 teaspoon coriander seeds crushed coarsely
- 1.50-1.75 almonds coarsely crushed
- 1/2 walnuts coarsely crushed
- 1/4 flakes chilli tbsp
- 1/4 tablespoon Lemon juice
- 1/4 capsicum thinly sliced
Nutrition
value
value
94
calories per serving
8 g Fat3 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein3g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium57mg
- Iron2mg
- Vitamin A45mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus60mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter