Ingredients For Roasted Carrot And Chickpea Salad Recipe
4 Carrots
1 Onion
1 tablespoon Oil
Salt
Black pepper
4 sprig Thyme
400 gram Tinned chickpeas
Mixed salad leaves
4 tablespoon Walnuts
Nutrition value
896
calories per serving
35 g Fat45 g Protein95 g Carbs63 g FiberOther
Current Totals
35 g Fat
45 g Protein
95 g Carbs
63 g Fiber
MacroNutrients
Carbs
95 g
Protein
45 g
Fiber
63 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
416 mg
Iron
18 mg
Vitamin A
5086 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
561 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
448 mg
Manganese
7 mg
Phosphorus
704 mg
Selenium
89 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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