Roasted Carrot And Quinoa Salad Recipe
Recipe By Great British Chefs
This delicious, yet healthy quinoa salad recipe from deena kakaya is packed with roasted carrots, fresh tomatoes and vibrant spices.
4.3
24 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Carrot And Quinoa Salad Recipe
- 2 Carrots
- 1/4 tablespoon Rapeseed oil
- 20 gram Quinoa
- 0.13 teaspoon Ground turmeric
- 1/4 teaspoon Paprika
- 16.25 gram Mung beans
- 42.50 gram Cherry tomatoes
- 3/4 Spring onions
- 1 Garlic Cloves
- 1/2 tablespoon Sesame oil
- 1/4 teaspoon Cumin seeds
- 1.75 Curry leaves
- 1/2 tablespoon Sesame Seeds
- 1/4 teaspoon Ground coriander
- 1/4 teaspoon Ground Cumin
- 1/4 Juice lime
- 0.13 teaspoon Chilli Powder
- 3/4 teaspoon Miso paste
Nutrition
value
value
363
calories per serving
12 g Fat13 g Protein49 g Carbs21 g FiberOther
Current Totals
- Fat12g
- Protein13g
- Carbs49g
- Fiber21g
MacroNutrients
- Carbs49g
- Protein13g
- Fiber21g
Fats
- Fat12g
Vitamins & Minerals
- Calcium473mg
- Iron8mg
- Vitamin A4375mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9190mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium188mg
- Manganese3mg
- Phosphorus281mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs