Za’atar Roasted Carrots And Chickpea Yogurt Bowls Recipe
Recipe By Skinny Taste
Roasted carrots and chickpeas seasoned with za’atar and served over greek yogurt with lemony kale makes a wonderful side dish or meatless main!.
3.9
13 Rating -
Rate
Vegdiet
10minsPrep
45minsCook
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Za’atar Roasted Carrots And Chickpea Yogurt Bowls Recipe
- 4 (wash, dry and trim the stems) small heirloom baby carrots, about 16 oz total
- 3.75 ounce Can chickpeas, rinsed and drained
- 3/4 tablespoon Olive oil
- 1/2 teaspoon Za’atar spice blend
- 0.06 teaspoon Kosher salt
- As required Fresh black pepper, to taste
- 1/4 ounce Feta cheese crumbled
- 1/4 teaspoon Lemon zest
- 1/4 Lemon
- 0.13 (2 1/2 oz total without ribs) bunch kale, preferably lacinato, ribs removed and discarded
- 0.13 tablespoon Freshly squeeze lemon juice
- 1/2 cup Full fat stonyfield greek yogurt
Nutrition
value
value
659
calories per serving
21 g Fat29 g Protein85 g Carbs41 g FiberOther
Current Totals
- Fat21g
- Protein29g
- Carbs85g
- Fiber41g
MacroNutrients
- Carbs85g
- Protein29g
- Fiber41g
Fats
- Fat21g
Vitamins & Minerals
- Calcium476mg
- Iron11mg
- Vitamin A8629mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9338mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E4mg
- Copper1mcg
- Magnesium283mg
- Manganese4mg
- Phosphorus438mg
- Selenium63mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste