Winter Salad With Roasted Carrot And Avocado Recipe

Recipe By Honest Cooking

A flavorful and wintery salad that is perfect as a main course, or accompanying your favorite protein.

4.4
28 Rating -
Rate
Vegdiet
55minstotal
5minsPrep
50minsCook
55m.total
5m.Prep
50m.Cook
Winter Salad With Roasted Carrot And Avocado
plan
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ingredients serve

Ingredients for Winter Salad With Roasted Carrot And Avocado Recipe

  • 3/4 Garlic cloves, peeled
  • 0.19 teaspoon Ground Cumin
  • 1/4 teaspoon Fresh thyme leaves
  • 0.06 teaspoon Crushed red chile flakes
  • As required Salt and ground black pepper
  • 1/4 tablespoon Red wine vinegar
  • 1 tablespoon Extra virgin olive oil
  • 1/4 pound Medium-size carrots peeled
  • 1/4 Orange, halved
  • 1/4 Lemon, halved
  • 1/4 Avocado, pitted, peeled and cut in thin wedges
  • 0.38 cup Packed pea shoots
  • 0.13 cup Crunchy sprouts
Nutrition
value
201
calories per serving
16 g Fat3 g Protein11 g Carbs8 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    8g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    3mg
  • Vitamin A
    3144mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    2mg
  • Phosphorus
    62mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking