Ingredients For Roasted Butternut Squash & Chunky Chicken Soup Recipe
8 cup Chopped butternut squash
8 tablespoon Extra-virgin olive oil
2 cup Sliced shallots
4 Smashed and chopped garlic cloves
1 teaspoon Fine sea salt
0.5 teaspoon Ground nutmeg
1 teaspoon Ground cinnamon
0.25 teaspoon Cayenne pepper
1 Bay leaf
1 sprig Fresh thyme
0.5 cup White wine
7 cup Low sodium natural chicken stock
1 cup Plain greek yogurt
Nutrition value
2005
calories per serving
139 g Fat100 g Protein71 g Carbs4 g FiberOther
Current Totals
139 g Fat
100 g Protein
71 g Carbs
4 g Fiber
MacroNutrients
Carbs
71 g
Protein
100 g
Fiber
4 g
Fats
Fat
139 g
Vitamins & Minerals
Calcium
364 mg
Iron
9 mg
Vitamin A
12 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
30 mg
Vitamin B6
2 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
198 mg
Manganese
4 mg
Phosphorus
1038 mg
Selenium
115 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
