Roasted Chicken with Figs and Butternut Squash Recipe

Recipe By The Vintage Mixer

An easy, elegant, 30-minute meal of roasted chicken thighs with butternut squash and figs.

4.8
29 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Roasted Chicken with Figs and Butternut Squash
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ingredients serve

Ingredients for Roasted Chicken with Figs and Butternut Squash Recipe

  • 0.38 pound Chicken thighs, i prefer skinless
  • 1/4 teaspoon Salt, divided
  • 0.13 teaspoon Pepper, divided
  • 1/4 tablespoon Olive oil
  • 0.06 cup Honey
  • 1/2 tablespoon Red wine vinegar
  • 0.06 cup Water or vegetable broth
  • 1 Shallots, sliced thin
  • 1/4 teaspoon Fresh oregano, or 1/2 teaspoon dried
  • 0.13 teaspoon Fresh thyme, or 1/4 teaspoon dried
  • 2-2.50 Figs, halved
  • 3/4 cup 1/4 inch cubed butternut squash*, about 1/2 medium squash
Nutrition
value
506
calories per serving
30 g Fat35 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    35g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    35g
  • Fiber
    < 1g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    253mg
  • Iron
    14mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    450mg
  • Selenium
    39mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Vintage Mixer