Roasted Butternut Squash Soup Recipe

Recipe By Inspired Taste

Easy roasted butternut squash soup with squash that has been roasted on top of garlic cloves and fresh thyme then blended until smooth.

4.7
21 Rating -
Rate
Non Vegdiet
1hr 30minstotal
20minsPrep
1hr 10minsCook
1hr 30m.total
20m.Prep
1hr 10m.Cook
 Roasted Butternut Squash Soup
plan
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ingredients serve

Ingredients for Roasted Butternut Squash Soup Recipe

  • 0.17 Butternut Squash
  • 0.13 teaspoon Fine sea salt or more to taste
  • 0.17 tablespoon Extra virgin olive oil
  • As required Salt And Fresh Ground Black Pepper
  • 1/2 sprig Fresh thyme, rosemary or sage
  • 0.67 Garlic cloves, with skins left
  • 0.67-0.83 cup Low sodium vegetable or chicken stock, see our homemade chicken stock recipe
Nutrition
value
249
calories per serving
18 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    21g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    1mg
  • Phosphorus
    211mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Inspired Taste