Roasted Butternut Squash And Sage Soup Recipe

Recipe By Damn Delicious

Roasted winter squash is blended with fresh sage for a smooth, elegant smooth lightened up with greek yogurt Happy sunday everyone

4.7
23 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Roasted Butternut Squash And Sage Soup
plan
Bookmark

ingredients serve

Ingredients for Roasted Butternut Squash And Sage Soup Recipe

  • 1/4 Medium butternut squash, peeled, seeded and chopped
  • 3/4 tablespoon Olive Oil, Divided
  • As required Kosher salt and freshly ground black pepper, to taste
  • 1/2 Cloves Garlic, Minced
  • 1/4 tablespoon Chopped Fresh Sage
  • 1/4 can Chicken Or Vegetable Broth
  • 0.06 cup Milk
  • 0.06 cup Greek yogurt
  • As required Heavy cream, for garnish
Nutrition
value
136
calories per serving
12 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    1mg
  • Phosphorus
    24mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Damn Delicious