Ingredients For Roast Vegetable And White Bean Enchiladas Recipe
2 tablespoon Olive oil
2 teaspoon Ground coriander
1 teaspoon Ground Cumin
1 teaspoon Paprika
pinch Chilli Flakes
375 milliliter Tomato pasta sauce
1 teaspoon Sugar
400 gram Can cannellini beans
6 Tortillas
40 gram Coarsely grated cheese
60 milliliter Cream or sour cream
Fresh herbs, to serve
Nutrition value
117
calories per serving
9 g Fat3 g Protein5 g Carbs2 g FiberOther
Current Totals
9 g Fat
3 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
3 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
72 mg
Iron
1 mg
Vitamin A
958 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
60 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
