Bean And Cheese Vegetarian Enchiladas Recipe

Name: Bean And Cheese Vegetarian Enchiladas Recipe
Total time: 60 min
Yield: 8
Cuisine: Mexican

Recipe By Food & Wine

Learn how to make Bean And Cheese Vegetarian Enchiladas.

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1hr total

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Ingredients for Bean And Cheese Vegetarian Enchiladas Recipe

1/4 tablespoon Extra virgin olive oil
0.13 Large Yellow Onion, Chopped
1/4 Bell peppers, chopped
1/4 Cloves Garlic, Minced
0.13 Jalapeno, Seeded And Chopped
0.13 tablespoon Chili powder
0.13 teaspoon Cumin
pinch Pinch of crushed red pepper
0.13 teaspoon Smoked paprika
0.06 teaspoon Dried mexican oregano
0.13 teaspoon Sugar
As required Kosher salt
As required Fresh Ground Black Pepper
3.50 ounce One can diced tomatoes
1.88 ounce One can dark red kidney beans, rinsed
1.88 ounce One can black beans, rinsed
1 inch Eight corn or flour tortillas

Nutrition
value

240

calories per serving

6 g Fat13 g Protein33 g Carbs14 g FiberOther

Current Totals

Fat
6g
Protein
13g
Carbs
33g
Fiber
14g

MacroNutrients

Carbs
33g
Protein
13g
Fiber
14g

Fats

Fat
6g

Vitamins & Minerals

Calcium
115mg
Iron
5mg
Vitamin A
1165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
225mcg
Vitamin B12
< 1mcg
Vitamin C
80mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
133mg
Manganese
1mg
Phosphorus
257mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine