Ingredients For Roast Pigeon With Braised Butter Beans Recipe
4 Squab pigeons
2 Shallots
4 Bay leaves
4 sprig Fresh thyme
40 gram Butter
Salt
Black pepper
300 gram Butter beans
1 Head of celery
1 Bay leaf
150 gram Wild mushrooms
Olive oil
2 Shallots
2 tablespoon Olive oil
50 milliliter Brandy
200 milliliter Madeira
100 milliliter White wine
2 Bay leaves
1 sprig Fresh thyme
2 Parsley stalks
150 milliliter Chicken Stock
150 milliliter Beef Stock
300 gram Butter beans
1 Head of celery
1 Bay leaf
4 Squab pigeons
2 Shallots
4 Bay leaves
4 sprig Fresh thyme
Salt
Black pepper
2 Shallots
2 tablespoon Olive oil
50 milliliter Brandy
100 milliliter White wine
Salt
Black pepper
150 gram Wild mushrooms
Olive oil
Salt
Black pepper
Salt
Nutrition value
429
calories per serving
25 g Fat22 g Protein15 g Carbs16 g FiberOther
Current Totals
25 g Fat
22 g Protein
15 g Carbs
16 g Fiber
MacroNutrients
Carbs
15 g
Protein
22 g
Fiber
16 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
188 mg
Iron
6 mg
Vitamin A
334 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
291 mg
Selenium
28 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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