Maple Braised Butternut Squash With Thyme Recipe

Recipe By Handle The Heat

Maple-braised butternut squash with thyme is the perfect hearty, healthy, and slightly sweet autumn side dish recipe.

4.3
15 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Maple Braised Butternut Squash With Thyme
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ingredients serve

Ingredients for Maple Braised Butternut Squash With Thyme Recipe

  • 1 tablespoon Butter
  • 0.17 inch 1 3 3 1/2 butternut squash, halved lengthwise, peeled, seeded, cut into cubes
  • 0.21 cup Low sodium chicken broth
  • 0.06 cup Maple syrup
  • 0.17 tablespoon Minced fresh thyme
  • 0.17 teaspoon Coarse kosher salt
  • 1/25 teaspoon More freshly ground black pepper
Nutrition
value
111
calories per serving
3 g Fat9 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    3mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Handle The Heat