Braised Broad Beans With Artichoke Recipe

Name: Braised Broad Beans With Artichoke Recipe
Total time: 32 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

The fresh vibrant colour and distinctive nutty flavour of broad beans make this a sensational side dish.

4.3

17 Rating -

Rate

Non Vegdiet

32minstotal

20minsPrep

12minsCook

32m.total

20m.Prep

12m.Cook

plan

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ingredients serve

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Ingredients for Braised Broad Beans With Artichoke Recipe

0.88 cup Fresh broad beans
1/2 teaspoon Olive oil
5 gram Butter
1/2 Slices prosciutto, torn
1/4 Small brown onion, finely chopped
1/4 cup Massel chicken style liquid stock

Nutrition
value

166

calories per serving

8 g Fat14 g Protein9 g Carbs16 g FiberOther

Current Totals

Fat
8g
Protein
14g
Carbs
9g
Fiber
16g

MacroNutrients

Carbs
9g
Protein
14g
Fiber
16g

Fats

Fat
8g

Vitamins & Minerals

Calcium
115mg
Iron
3mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
204mg
Selenium
21mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste