Ingredients For Roast Gressingham Duck & Szechuan Sauce Recipe
1 Large duck
Salt
Pepper
200 gram Chinese black beans
100 gram Onion
0.5 Garlic Clove
60 gram Red chillies
30 gram Green chillies
800 milliliter Chicken Stock
30 milliliter Brandy
135 milliliter White wine
180 gram Oyster Sauce
22 milliliter Soy sauce
30 gram Cornflour
14 milliliter Sesame oil
1 teaspoon Sunflower oil
1 Large duck
Salt
Pepper
100 gram Onion
0.5 Garlic Clove
30 gram Green chillies
60 gram Red chillies
14 milliliter Sesame oil
800 milliliter Chicken Stock
30 milliliter Brandy
135 milliliter White wine
22 milliliter Soy sauce
Nutrition value
2367
calories per serving
129 g Fat177 g Protein85 g Carbs64 g FiberOther
Current Totals
129 g Fat
177 g Protein
85 g Carbs
64 g Fiber
MacroNutrients
Carbs
85 g
Protein
177 g
Fiber
64 g
Fats
Fat
129 g
Vitamins & Minerals
Calcium
507 mg
Iron
27 mg
Vitamin A
1711 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
54 mg
Vitamin B6
4 mg
Vitamin B9
202 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
7 mg
Copper
6 mcg
Magnesium
608 mg
Manganese
3 mg
Phosphorus
2491 mg
Selenium
171 mcg
Zinc
23 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment