Szechuan Beef Recipe
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Sliced sirloin is marinated in soy sauce spiced with red pepper and garlic, then stir-fried with broccoli, onion, water chestnuts and peanuts.
4.5
22 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
10minsCook
40m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Szechuan Beef Recipe
- 0.17 pound Sirloin steak, cut into bite size strips
- 0.17 tablespoon Soy sauce
- 0.33 teaspoon Cornstarch
- 1/25 teaspoon Crushed Red Pepper
- 0.17 Clove Garlic, Minced
- 0.33 tablespoon Vegetable Oil
- 1/2 cup Fresh Broccoli Florets
- 0.33 Small onions, cut into wedges
- 0.17 can Water chestnuts, drained
- 1/25 cup Chicken Broth
Nutrition
value
value
169
calories per serving
6 g Fat7 g Protein17 g Carbs2 g FiberOther
Current Totals
- Fat6g
- Protein7g
- Carbs17g
- Fiber2g
MacroNutrients
- Carbs17g
- Protein7g
- Fiber2g
Fats
- Fat6g
Vitamins & Minerals
- Calcium46mg
- Iron< 1mg
- Vitamin A21mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus73mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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