Current Totals
Fat
73g
Protein
91g
Carbs
30g
Fiber
10g
MacroNutrients
Carbs
30g
Protein
91g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
430mg
Iron
11mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
2mg
Vitamin B9
126mcg
Vitamin B12
< 1mcg
Vitamin C
65mg
Vitamin E
3mg
Copper
2mcg
Magnesium
231mg
Manganese
3mg
Phosphorus
1045mg
Selenium
89mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment