Szechuan Beef Recipe

Recipe By Life Made Simple Bakes

No need to order take-out when you can make this sweet, savory and spicy beef stir-fry from the comfort of your own home

4
18 Rating -
Rate
Non Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Szechuan Beef
plan
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ingredients serve

Ingredients for Szechuan Beef Recipe

  • 1/4 pound Flank steak cut against the grain into thin pieces
  • 0.33 tablespoon Soy sauce low sodium
  • 0.17 tablespoon Cornstarch
  • 0.17 teaspoon Chili sauce
  • 0.17 teaspoon Sesame oil
  • 0.17 teaspoon Garlic powder
  • 0.08 teaspoon Ground black pepper
  • 0.17 tablespoon Vegetable oil
  • 0.17 Red bell pepper thinly sliced
  • 0.08 Yellow onion thinly sliced
  • 0.67 Cloves garlic minced
  • 0.17 Carrot julienned
  • 0.33 Green onions cut on the bias
  • 1/2 tablespoon Oyster sauce
  • 0.33 tablespoon Soy sauce low sodium
  • 0.33 tablespoon Brown sugar
  • 0.17 tablespoon Water
  • 0.17-0.33 teaspoon Chili sauce
  • 0.17 teaspoon Sesame oil
  • 0.08 teaspoon Coarse kosher sea salt
  • 0.08 teaspoon Ground black pepper
  • 0.08 teaspoon Garlic powder
  • 1/50 teaspoon Red chili pepper flakes
Nutrition
value
185
calories per serving
5 g Fat7 g Protein24 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    24g
  • Fiber
    7g

MacroNutrients

  • Carbs
    24g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    2mg
  • Vitamin A
    531mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    1mg
  • Phosphorus
    100mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Simple Bakes