Risotto Style Pea and Mint Orzo Recipe

Recipe By Chatelaine

Try this light and refreshing risotto-style pea and mint orzo recipe as a side dish to any poultry or meat main. Find the recipe at chatelaine. Com.

4.6
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15minstotal
5minsPrep
Cook

ingredients serves

4
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Ingredients For Risotto Style Pea and Mint Orzo Recipe

Nutrition
value
84
calories per serving
4 g Fat10 g Protein2 g Carbs1 g FiberOther

Current Totals

  • 4 g Fat
  • 10 g Protein
  • 2 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    10 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    9 mg
  • Iron
    0 mg
  • Vitamin A
    26 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    60 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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