Risotto Style Pea and Mint Orzo Recipe

Name: Risotto Style Pea And Mint Orzo Recipe
Total time: 15 min
Yield: 4
Cuisine: Italian

Recipe By Chatelaine

Try this light and refreshing risotto-style pea and mint orzo recipe as a side dish to any poultry or meat main. Find the recipe at chatelaine. Com.

4.6

30 Rating -

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15minstotal

5minsPrep

15m.total

5m.Prep

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Ingredients for Risotto Style Pea and Mint Orzo Recipe

1/2 teaspoon Olive oil
0.19 cup Orzo
1/4 cup Vegetable broth
0.13 cup Frozen peas
1/2 tablespoon Fresh mint

Nutrition
value

calories per serving

4 g Fat10 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
10g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
10g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chatelaine