Garden Orzo Risotto Recipe
Recipe By Taste Of Home
No one will believe this rich, creamy dish was prepared in less than 30 minutes! I developed the recipe when my garden tomatoes, zucchini and basil were coming on strong. Using orzo instead of Arborio rice makes the risotto so much easier to prepare. —Cindy Beberman, Orland Park, Illinois.
3.8
24 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garden Orzo Risotto Recipe
- 0.17 Small zucchini, chopped
- 0.17 Shallot, chopped
- 0.33 tablespoon Olive oil
- 0.33 Garlic cloves, minced
- 0.17 cup Uncooked whole wheat orzo pasta
- 0.33 cup Vegetable Broth
- 0.17 cup 2 milk
- 0.17 Package fresh baby spinach
- 0.33 Medium tomatoes, seeded and chopped
- 1/25 cup Minced Fresh Basil
- 0.06 cup Grated Parmesan Cheese
- As required Salt and pepper
Nutrition
value
value
313
calories per serving
10 g Fat20 g Protein33 g Carbs2 g FiberOther
Current Totals
- Fat10g
- Protein20g
- Carbs33g
- Fiber2g
MacroNutrients
- Carbs33g
- Protein20g
- Fiber2g
Fats
- Fat10g
Vitamins & Minerals
- Calcium152mg
- Iron2mg
- Vitamin A476mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus211mg
- Selenium14mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home