Ripe jackfruit sweet appe Recipe

Recipe By Better Butter

This is popular dish using ripe jackfruit in konkan belt. This dish is a actually a fried fritters but i have changed method to make a dish healthy. The appearance of this dish is not too good but believe me, it tastes heavenly.

4.3
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Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Ripe jackfruit sweet appe Recipe

Nutrition
value
277
calories per serving
6 g Fat7 g Protein45 g Carbs11 g FiberOther

Current Totals

  • 6 g Fat
  • 7 g Protein
  • 45 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    7 g
  • Fiber
    11 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    104 mg
  • Iron
    2 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    1 mg
  • Phosphorus
    107 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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