Rice With Mixed Vegetables Recipe

Name: Rice With Mixed Vegetables Recipe
Total time: 26 min
Yield: 3
Cuisine: Indian

Recipe By Slurrp

Rice with mixed vegetables is a nutritious and flavorful dish that combines fluffy rice with a medley of colorful vegetables. This dish is not only easy to make but also a great way to incorporate a variety of vegetables into your diet. The vegetables add a vibrant crunch and a burst of flavors to the rice, making it a satisfying and wholesome meal. Whether you serve it as a main course or a side dish, rice with mixed vegetables is sure to be a hit with your family and friends.

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Ingredients For Rice With Mixed Vegetables Recipe

1 cup Rice
2 cup Water
1 tablespoon Oil
1 Small Onion, Chopped
2 cloves Cloves Of Garlic, Minced
2 cup Mixed Vegetables
As required Salt And Pepper To Taste
as needed Optional: Soy Sauce, Sesame Oil, Or Other Desired Spices Or Herbs
as required Optional: Cooked Chicken, Shrimp, Tofu, Or Other Protein Of Your Choice

Directions : Rice With Mixed Vegetables Recipe

Cooking Directions

STEP 1.Start by cooking the rice according to the package instructions. Set it aside.
STEP 2.In a large skillet, heat some oil over medium heat. Add chopped onions and garlic, and sauté until they become translucent.
STEP 3.Next, add your choice of mixed vegetables such as carrots, bell peppers, peas, and corn. Stir-fry them for a few minutes until they are tender-crisp.
STEP 4.Season the vegetables with salt, pepper, and any other desired spices or herbs. Mix well to coat the vegetables evenly.
STEP 5.Add the cooked rice to the skillet and gently toss everything together until the rice is well combined with the vegetables.
STEP 6.Cook for a few more minutes, stirring occasionally, until the flavors meld together and the rice is heated through.
STEP 7.Serve the rice with mixed vegetables hot as a main course or as a side dish with your favorite protein.
STEP 8.Enjoy!

Cooking Tips

Feel free to customize the vegetables according to your preference and what you have on hand.
For added flavor, you can also add soy sauce, sesame oil, or other Asian-inspired sauces.
To make it a complete meal, you can add cooked chicken, shrimp, tofu, or any other protein of your choice.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
You can reheat the leftovers in the microwave or on the stovetop with a splash of water to prevent drying out.

Storage and Serving

Store any leftovers in an airtight container in the refrigerator for up to 3 days.
To serve, reheat the rice with mixed vegetables in the microwave or on the stovetop with a splash of water to prevent drying out.
You can enjoy this dish as a standalone meal or pair it with your favorite protein for a complete and balanced meal.

Nutrition
value

674

calories per serving

8 g Fat15 g Protein143 g Carbs30 g FiberOther

Current Totals

8 g Fat
15 g Protein
143 g Carbs
30 g Fiber

MacroNutrients

Carbs
143 g
Protein
15 g
Fiber
30 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
501 mg
Iron
11 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
166 mg
Manganese
11 mg
Phosphorus
295 mg
Selenium
2 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.