Mixed Vegetables With Paneer Recipe

Recipe By Better Butter

This is a simple, homely and tasty recipe of mixed vegetables. This mixed vegetables recipe goes very well with chapatis but also tastes good with pooris or parathas.

4.4
26 Rating -
Rate
Vegdiet
20minsPrep
40minsCook
20m.Prep
40m.Cook
Mixed Vegetables With Paneer
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Ingredients for Mixed Vegetables With Paneer Recipe

  • 50 gram Paneer
  • 1/4 large carrot
  • 1/4 large potato
  • 1.50-1.75 fresh beans
  • 1/4 medium capsicum
  • 1/4 large onion
  • 1/4 piece Ginger
  • 4-4.50 small or 7 9 large pods of garlic
  • 1/2 green chillies
  • 3/4 large tomatoes
  • 1/4 teaspoon cumin powder
  • 1/2 1/2 coriander powder
  • 0.13 teaspoon red chilli powder
  • 1/4 teaspoon turmeric powder
  • 1/4-1/2 teaspoon Sugar
  • As required salt according
  • 1/4 tablespoon KASURI methi
  • 1/2 tablespoon Fresh cream
  • 1/4 tablespoon Butter
  • 1/2 tablespoon refine oil
Nutrition
value
303
calories per serving
16 g Fat13 g Protein26 g Carbs8 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    13g
  • Carbs
    26g
  • Fiber
    8g

MacroNutrients

  • Carbs
    26g
  • Protein
    13g
  • Fiber
    8g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    307mg
  • Iron
    3mg
  • Vitamin A
    4184mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter