Current Totals
4 g Fat
29 g Protein
192 g Carbs
14 g Fiber
MacroNutrients
Carbs
192 g
Protein
29 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
458 mg
Iron
16 mg
Vitamin A
13909 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
138 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
208 mg
Manganese
3 mg
Phosphorus
398 mg
Selenium
2 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment