This is a fusion recipe having the chinese influence in it. India is flooded with indo chinese recipes in the restaurants and this is one of the famous recipes served.
Ingredients For Restaurant style chilli paneer Recipe
250 gram Paneer
1 tablespoon maida
2 tablespoon cornflour
1 onion [cut in quarters and separate the layers
1 capsicum [cut into cubes
2 spoon fresh ginger garlic and red chilli paste
2 teaspoon Soy Sauce
2 teaspoon Vinegar
1 spoon tomato ketchup
1 pinch ajinamoto [optional
As required Salt
oil for frying
0.5 teaspoon orange food color
Nutrition value
219
calories per serving
10 g Fat14 g Protein18 g Carbs3 g FiberOther
Current Totals
10 g Fat
14 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
14 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
317 mg
Iron
2 mg
Vitamin A
614 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
250 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment