Red Lentil Risotto With Sausage Recipe

Recipe By Honest Cooking

I love a good red lentil ‘risotto’. All the oozy goodness with lots more protein and fiber than your boring old rice risotto. And not only that, no need to stir constantly and for a vegetarian alternative, mushrooms are lovely instead of the sausages and replace the chicken stock with veggie stock.

4.2
17 Rating - Rate
Non Vegdiet

ingredients serves

2
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Ingredients For Red Lentil Risotto With Sausage Recipe

Nutrition
value
680
calories per serving
22 g Fat52 g Protein52 g Carbs21 g FiberOther

Current Totals

  • 22 g Fat
  • 52 g Protein
  • 52 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    52 g
  • Fiber
    21 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    133 mg
  • Iron
    12 mg
  • Vitamin A
    531 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    178 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    179 mg
  • Manganese
    2 mg
  • Phosphorus
    578 mg
  • Selenium
    88 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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