Orzo Risotto With Sausage And Artichokes Recipe

Recipe By Food & Wine

Learn how to make Orzo Risotto With Sausage And Artichokes

4.1
19 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Orzo Risotto With Sausage And Artichokes
plan
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ingredients serve

Ingredients for Orzo Risotto With Sausage And Artichokes Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 pound Sweet Italian Sausage, Casings Removed
  • 1/4 Large white onion, thinly sliced
  • 1/4 Large Garlic Clove, Minced
  • 0.38 cup Orzo
  • 1/2 cup Chicken stock or low sodium broth
  • As required Salt
  • As required Freshly ground pepper
  • 1/4 cup Marinated artichokes, drained and quartered
  • 1/4 cup Frozen Baby Peas
  • 3/4 tablespoon Snipped chives
Nutrition
value
390
calories per serving
19 g Fat39 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    39g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    39g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    3mg
  • Vitamin A
    312mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    275mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine