One Pot Parmesan Risotto with Sausage & Kale Recipe

Recipe By Whole and Heavenly Oven

Creamy restaurant-style parmesan risotto loaded with plenty of sausage and kale, and made in one pot in only 30 minutes Dinner is going to rock.

4.3
28 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
One Pot Parmesan Risotto with Sausage & Kale
plan
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ingredients serve

Ingredients for One Pot Parmesan Risotto with Sausage & Kale Recipe

  • 1 tablespoon Butter divided
  • 0.33 Small onion finely diced
  • 1 Cloves garlic minced
  • 1/4 cup Arborio rice
  • 0.08 cup White wine
  • 0.67 cup Chicken broth divided
  • 0.33 cup Diced kale leaves
  • 1 Turkey or chicken sausage links sliced 1/4 in thick
  • 0.08 cup Grated parmesan cheese
  • As required Salt and pepper to taste
Nutrition
value
427
calories per serving
6 g Fat34 g Protein52 g Carbs8 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    34g
  • Carbs
    52g
  • Fiber
    8g

MacroNutrients

  • Carbs
    52g
  • Protein
    34g
  • Fiber
    8g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    235mg
  • Iron
    5mg
  • Vitamin A
    613mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    75mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    2mg
  • Phosphorus
    367mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven