Ingredients For Red Capsicum And Tomato Chutney Recipe
4 Red capsicum large seeded
500 gram Tomato peeled
4 Onion medium
2 tablespoon Salt
2 cup White Vinegar
1.5 cup Sugar
1 tablespoon Mustard seeds
2 tablespoon Plain flour
0.5 cup Water
0.25 teaspoon Paprika
Nutrition value
910
calories per serving
37 g Fat15 g Protein119 g Carbs23 g FiberOther
Current Totals
37 g Fat
15 g Protein
119 g Carbs
23 g Fiber
MacroNutrients
Carbs
119 g
Protein
15 g
Fiber
23 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
173 mg
Iron
14 mg
Vitamin A
4526 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
284 mcg
Vitamin B12
0 mcg
Vitamin C
153 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
257 mg
Manganese
1 mg
Phosphorus
255 mg
Selenium
30 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment