Capsicum Chutney Recipe

Recipe By Slurrp

Capsicum chutney is a flavorful and tangy condiment made with roasted capsicum, onions, and spices. It is a versatile chutney that can be enjoyed with dosa, idli, or as a spread for sandwiches. The roasted capsicum adds a smoky flavor to the chutney, while the onions and spices give it a delicious kick. This chutney is easy to make and can be stored in the refrigerator for up to a week.

4.9
13 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Capsicum Chutney
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ingredients serve

Ingredients for Capsicum Chutney Recipe

  • 2 Capsicums
  • 1 Onion, Chopped
  • 2 cloves Cloves Of Garlic, Minced
  • 2 Green Chilies, Chopped
  • 1 tablespoon Oil
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Cumin Powder
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder

Directions: Capsicum Chutney Recipe

Cooking Directions

  • STEP 1.Roast the capsicum over an open flame until the skin is charred. Let it cool, then remove the skin and seeds.
  • STEP 2.Heat oil in a pan and sauté onions, garlic, and green chilies until they turn golden brown.
  • STEP 3.Add the roasted capsicum, salt, and spices to the pan. Cook for a few minutes until the flavors blend together.
  • STEP 4.Allow the mixture to cool, then transfer it to a blender and blend until smooth.
  • STEP 5.Serve the capsicum chutney with dosa, idli, or as a spread for sandwiches.
  • STEP 6.Store any leftover chutney in an airtight container in the refrigerator for up to a week.

Cooking Tips

  • You can adjust the spiciness of the chutney by adding more or fewer green chilies.
  • For a smokier flavor, you can roast the capsicum on a grill or in the oven.
  • If you prefer a chunkier chutney, blend it for a shorter time to leave some texture.

Storage and Serving

  • Store the capsicum chutney in an airtight container in the refrigerator.
  • Serve it as a side dish with dosa, idli, or as a spread for sandwiches.
  • You can also use it as a dip for chips or as a topping for grilled meats.
Nutrition
value
427
calories per serving
28 g Fat14 g Protein26 g Carbs32 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    14g
  • Carbs
    26g
  • Fiber
    32g

MacroNutrients

  • Carbs
    26g
  • Protein
    14g
  • Fiber
    32g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    372mg
  • Iron
    10mg
  • Vitamin A
    4730mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    327mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    487mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    287mg
  • Manganese
    13mg
  • Phosphorus
    265mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp