Capsicum Chutney (Bell Pepper Dip) Recipe

Recipe By Bawarchi

Capsicum chutney (bell pepper dip) is a delicious Indian recipe served as a Pickles-Chutneys.

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Capsicum Chutney (Bell Pepper Dip)
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Ingredients for Capsicum Chutney (Bell Pepper Dip) Recipe

  • 1/4 cup chopped capsicum pieces
  • 0.19 tablespoon channa dal
  • 0.19 tablespoon urad dal
  • 2.50 gram ginger piece
  • 1/2 red chillies
  • 0.13 teaspoon cumin
  • As required Salt
  • 1/4 tablespoon Lemon juice
  • 1/4 teaspoon Oil
  • As required Seasoning
  • 1/4 sprig curry leaves
  • pinch mustard
  • pinch cumin
  • 1/4 teaspoon sesame seeds
  • As required Oil for seasoning
Nutrition
value
34
calories per serving
2 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi