Capsicum Chutney Recipe

Recipe By Smitha Kalluraya

4.9
12 Rating -
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Capsicum Chutney
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ingredients serve

Ingredients for Capsicum Chutney Recipe

  • 3/4-1 No.s Capsicum
  • As required Small goseberry size tamarind
  • As required Salt
  • As required Roast and powder
  • 1/4 tablespoon Coriander seeds/dhania
  • 0.13 teaspoon Methi seed
  • 1/4 tablespoon Bengal gram chana dal
  • 1.50-2.50 No.s Red chillies
  • 1/4 teaspoon Mustard seeds
  • pinch Asafoetida/hing
  • As required Curry leaves
Nutrition
value
96
calories per serving
9 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Smitha Kalluraya