Current Totals
Fat
37g
Protein
15g
Carbs
119g
Fiber
23g
MacroNutrients
Carbs
119g
Protein
15g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
173mg
Iron
14mg
Vitamin A
4526mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
284mcg
Vitamin B12
< 1mcg
Vitamin C
153mg
Vitamin E
6mg
Copper
1mcg
Magnesium
257mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment