Capsicum tomato chutney Recipe

Recipe By Slurrp

Capsicum tomato chutney is a tangy and spicy condiment made with roasted capsicum, tomatoes, and a blend of aromatic spices. This chutney is bursting with flavors and can be enjoyed as a dip, spread, or accompaniment to various Indian dishes. It adds a zesty kick to sandwiches, wraps, and even grilled meats. With its vibrant color and delicious taste, capsicum tomato chutney is a must-try recipe for chutney lovers.

3.6
29 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Capsicum tomato chutney
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ingredients serve

Ingredients for Capsicum tomato chutney Recipe

  • 1/2 Capsicums
  • 1/2 Tomatoes
  • 1/4 Onion, Finely Chopped
  • 0.88 Lic Cloves, Minced
  • 0.63 En Chilies, Chopped
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • as per your need A Few Curry Leaves
  • 1/2 Dried Red Chilies
  • As required Salt To Taste
  • 1/4 teaspoon Sugar
  • 1/4 tablespoon Lemon Juice

Directions: Capsicum Tomato Chutney Recipe

Cooking Directions

  • STEP 1.Roast the capsicum over an open flame until the skin is charred. Let it cool, then remove the skin and seeds.
  • STEP 2.In a pan, heat oil and sauté onions, garlic, and green chilies until golden brown.
  • STEP 3.Add the roasted capsicum and tomatoes to the pan. Cook until they become soft and mushy.
  • STEP 4.Allow the mixture to cool, then transfer it to a blender and blend until smooth.
  • STEP 5.In the same pan, heat some more oil and add mustard seeds, curry leaves, and dried red chilies. Let them splutter.
  • STEP 6.Pour the blended mixture back into the pan and cook for a few more minutes.
  • STEP 7.Season with salt, sugar, and lemon juice. Mix well and cook for another minute.
  • STEP 8.Remove from heat and let the chutney cool completely before storing in an airtight container.
  • STEP 9.Serve the capsicum tomato chutney as a dip, spread, or accompaniment to your favorite dishes.

Cooking Tips

  • You can adjust the spiciness of the chutney by adding or reducing the number of green chilies.
  • For a smoky flavor, you can roast the capsicum on a grill or in the oven.
  • Make sure to remove the charred skin and seeds from the roasted capsicum before using.

Storage and Serving

  • Store the capsicum tomato chutney in an airtight container in the refrigerator.
  • It can be stored for up to a week.
  • Serve the chutney at room temperature or slightly chilled.
Nutrition
value
37
calories per serving
< 1 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    369mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp