Red Beet Paratha Recipe

Name: Red Beet Paratha Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Red Beet Paratha is a delicious Indian recipe served as a Pickles-Chutneys.

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15minstotal

ingredients serves

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Ingredients For Red Beet Paratha Recipe

2 cup wheat flour
2 tablespoon channa flour
1 red beet
1 bunch coriander leaves
1 tablespoon Oil
2 tablespoon sesame seeds
1 tablespoon red chilli powder or 5 to 6 green chillies
0.5 tablespoon Haldi
0.25 As required tbsp asafoetida and salt

Nutrition
value

361

calories per serving

8 g Fat12 g Protein59 g Carbs8 g FiberOther

Current Totals

8 g Fat
12 g Protein
59 g Carbs
8 g Fiber

MacroNutrients

Carbs
59 g
Protein
12 g
Fiber
8 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
226 mg
Iron
7 mg
Vitamin A
2436 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
176 mg
Selenium
2 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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