Beetroot Paratha Recipe
Recipe By Indian Healthy Recipes
Healthy, tasty and colorful paratha made using beets and whole wheat flour. These parathas can be served with dal, chutney, curry or just with a salad.
4.6
14 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beetroot Paratha Recipe
- 0.13 cup Beetroot chopped
- 0.92 cup Atta or whole wheat flour
- As required Salt as needed
- 0.17 Clove garlic or lehsun optional
- 0.08 inch Ginger optional
- 1/25 teaspoon 1 green chili pepper powder
- 0.08-0.17 tablespoon Oil
- 0.08 teaspoon Garam masala optional
- As required Water as needed to make the dough
Nutrition
value
value
507
calories per serving
4 g Fat15 g Protein90 g Carbs16 g FiberOther
Current Totals
- Fat4g
- Protein15g
- Carbs90g
- Fiber16g
MacroNutrients
- Carbs90g
- Protein15g
- Fiber16g
Fats
- Fat4g
Vitamins & Minerals
- Calcium46mg
- Iron6mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium179mg
- Manganese4mg
- Phosphorus441mg
- Selenium73mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes